Reformer Classes
Timetable
Get active with our Reformer Classes - suitable for everyone from beginner to intermediate or advanced.
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Run by qualified physiotherapists using Reformer machines to take the body through loaded movements to lengthen and strengthen the body.
No classes in the week are presented the same. Experience refreshing combinations of low impact exercise that works the whole body, while focusing on body awareness in a variety of positions.
Enjoy the challenge of using assorted props to enhance your workout, such as pilates ball, pilates circles, resistant bands, jumpboard and loop bands.
Beginners are encouraged to book into any class that is available and be confident that the instructor is conscious of each individual in the class
Private Health Fund Claimable after a session with one of our physiotherapists.​
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Download the Pogozo app to book!
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